Wellness hotel Schenna
Discover our sauna world
Relax in our wellness hotel and enjoy the magnificent view of the village of Schenna and the surrounding valleys.
Finnish sauna with light therapy
The original purpose of the sauna was to thoroughly cleanse the body.
Saunas also have a positive effect on the vegetative nervous system and the general well-being and have a strengthening effect on the immune system, thus serving in particular to harden the body against colds. The appearance of the skin can also be improved by taking a sauna.
Temperature: 80 - 110 °C
Humidity: Dry
Biosauna
In the biosauna, temperatures are lower than in the classic (Finnish) sauna. It is considered to be more gentle on the circulation and is often combined with the addition of essential oils or special lighting (light therapy). The length of stay is longer than in a normal sauna, approx. 15-30 minutes.
Temperature: 50 - 60 °C
Humidity: 60 %.
Steam bath
With the Hamam the tradition of steam baths came from the Ottoman to our latitudes. Above all, the good compatibility of the combination of high humidity and radiant heat makes the steam bath so popular.
Temperature: 40 °C
Humidity: 100 %.
Physiotherm Infrared cabin
Infrared deep heat warms the body directly and not through the surrounding air. A small example illustrates this: When we stand in the sun, we warm up, when we go into the shade, we cool down - although the air temperature is the same!
Temperature: 35 °C
Humidity: Dry